The health benefits of honey and lemon are no secret. Raw honey has amazing soothing powers that make it a natural medicine for sore throats, coughs and colds.
It has antibacterial properties that help the body fight infection, and it’s a great natural energy-booster! Lemons contain a whole list of nourishing vitamins, minerals and antioxidants that fight infection. Lemon juice has been used to treat throat infections, indigestion, constipation, respiratory disorders and more! It naturally strengthens the immune system and even helps to purify the blood!
Putting these two powerfoods together can only result in more health benefits. You’ll want to try this honey lemon water to keep your immune system in tip-top shape and keep infections at bay.
What Are the Benefits?
1. It Protects Against Infections
Drinking the mix on an empty stomach stimulates the digestive system, hydrates the colon and protects against constipation. The honey lemon water acts as a natural diuretic to cleanse the urinary tract and keep infections from forming.
2. It Improves Digestion
The lemon juice in this mix help the liver produce bile to break down food more effectively. They honey acts as an antibacterial to protect the body from illnesses and infections, while helping to flush out toxins.
3. It Gives You a Natural Glow
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